At cooking club this morning we made Chocolate Cupcakes, not just any old chocolate cupcakes cos that would be boring, these were the ultimate chocolate cupcakes as they contained three different fruit and veg, no additives and had a scrumptious deep pink glossy icing – what a cool way to achieve your Five a Day – eat a chocolate cupcake that counts as 2 portions – YES! You can use courgettes, carrots or beetroot (beetroot gives a lovely deep red colour to the cakes, a bit like red velvet cupcakes without the additives) you won’t be able to taste the veg and it keeps the cakes very moist. Raspberries or blackcurrants can be added too and used to make a coulis for the icing. Raspberries give a light pink/red icing colour, blackcurrants give a deep pink/plum icing colour, both complement chocolate well and taste delicious.
So how do you do it?
Chocolate Cupcake Basic Recipe
Makes 12 cupcakes
150g soft butter or margarine
150g caster sugar
3 eggs
150g self raising flour
1 heaped tablespoon Green and Black’s cocoa powder (don’t use Bourneville or Supermarket brand they’re horrid)
2 tablespoons blackcurrants (fresh or frozen)
1 courgette, 1 carrot or 1 beetroot, grated
For the icing – 500g fondant icing sugar, 100g blackcurrants or raspberries and a little caster sugar
Cream the butter and sugar until light and fluffy, a spoonful of mixture should drop off the end of the spoon easily when tapped on the side of the bowl, if it doesn’t you haven’t creamed if enough so keep going until it drops off easily. (This is reason that cupcakes don’t rise). Beat in the eggs with a little flour to prevent curdling, don’t panic if it does curdle, just add some more flour. Sieve in the flour and cocoa powder and fold into the mixture until well mixed. Add the grated veg and two tablespoons blackcurrants, mix gently so you don’t crush the blackcurrants. Transfer to muffin cases and bake on 180oc/gas mark 5 for 20-25 minutes until springy to the touch. Remove from the oven and leave to cool.
To make the icing: sieve the fondant icing sugar into a bowl, place the fruit into a small saucepan with a tablespoon of sugar and place on a low heat for 5 minutes until the fruit has collapsed and the juices are running. Remove from the heat and sieve, crushing the fruit to extract as much of the juice as possible, add 100ml water and begin to mix into the icing sugar starting with half of the liquid. It will be stiff so add liquid little by little as you want to achieve a thick sticky icing rather than it being too runny, if too thick add a little more liquid if it goes to thin add more icing sugar, if you don’t have fondant then normal icing sugar will do. Spread over the cakes, eat and kid yourself that they’re healthy!
Written by Beverley Glock -
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